Monday, June 11th meeting at 7:30PM
Please note the change of venue: 6162 E. Mockingbird Lane, Suite 190, Integrated Sports Therapies in the Wilshire Office Building. next to Hillside Vet
We will be meeting with Dr. Sue Beckham at her strategic fitness studio. Sue has been a guest speaker many times, helping us work on techniques to release tight muscles, improve mobility and increase power.
When you get there, park in back and enter through the back door which will be open. We are in Suite 190on the first floor next to the stairwell.
Sue Beckham, Ph.D. is the owner of Strategic Fitness Solutions, a fitness company specializing in corrective exercises for athletes and fitness enthusiasts who want to prevent injury and maintain high levels of fitness, regardless of their age. She teaches Corrective Exercise classes on Mondays and also trains clients one-on-one.
Please bring a mat and foam roller if you’ve got.
