<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mirage Cycling Team &#187; Terminology</title>
	<atom:link href="http://www.miragecycling.org/category/terminology/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.miragecycling.org</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Mon, 06 Feb 2012 02:42:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Terminology</title>
		<link>http://www.miragecycling.org/2010/05/25/terminology/</link>
		<comments>http://www.miragecycling.org/2010/05/25/terminology/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Terminology]]></category>

		<guid isPermaLink="false">http://www.miragecycling.org/?p=115</guid>
		<description><![CDATA[<ul>
<li>Attack - A sudden acceleration to move ahead of another rider or group of riders</li>
<li>Bell, Bell Lap - A bell is rung to signify the last lap before the finish or a prime</li>
<li>Big ring - the largest of the front cogs</li>
<li>Break, Breakaway - A rider or group of riders that has left the main group behind</li>
</ul>]]></description>
			<content:encoded><![CDATA[<ul>
<li>Attack &#8211; A sudden acceleration to move ahead of another rider or group of riders</li>
<li>Bell, Bell Lap &#8211; A bell is rung to signify the last lap before the finish or a prime</li>
<li>Big ring &#8211; the largest of the front cogs</li>
<li>Break, Breakaway &#8211; A rider or group of riders that has left the main group behind</li>
<li>Bridge &#8211; To leave one group of riders and join another one that is further ahead</li>
<li>Cadence &#8211; the speed at which you pedal</li>
<li>Cat, Category &#8211; Rider competition levels in USCF races. Cat 5, Cat 4, Cat 3, Cat 2, Cat1</li>
<li>Chase, Chasers &#8211; Riders trying to catch a breakaway group or rider</li>
<li>Cleats &#8211; the mechanism that is screwed to the sole of the shoe to fit clipless pedals</li>
<li>Clipless pedals &#8211; your shoe is attached to the pedal with cleats Computer measures your speed, distance travelled, cadence etc</li>
<li>Domestique &#8211; A team rider who will sacrifice his/her individual performance to help a designated teammate. Duties can include giving up ones bike for another rider, supplying refreshments to teammates, catching breakaway riders. French for &#8220;servant.&#8221;</li>
<li>Draft &#8211; To ride closely behind a competitor, saving energy by using that racer as a wind break. Riding in front is very strenuous but affords a great energy-saving advantage to the rider behind</li>
<li>Drop, Dropped &#8211; When a rider has been passed by another</li>
<li>Groupset &#8211; collective term for all the main components of the bicycle</li>
<li>Field sprint: A sprint at the finish among the main group of riders in a road race</li>
<li>Flyer &#8211; A surprise attack, usually by a solo rider. Also a rider who gains speed within the peloton attempting to reach the front</li>
<li>Gap &#8211; The amount of time or distance between a rider or group of riders and another rider or group of riders</li>
<li>Hammer &#8211; To ride hard. Also, to &#8220;put the hammer down.&#8221;</li>
<li>Jump &#8211; A quick acceleration which usually develops into a sprint</li>
<li>Lead out &#8211; To intentionally sacrifice ones chances in order to create a windbreak, thus creating an opening for a rider behind. A racing tactic whereby one rider races at high speed to give a head start to the rider on his/her wheel</li>
<li>Off the back &#8211; When a rider or riders cannot keep pace with the main group and lag behind</li>
<li>Off the front &#8211; When a rider takes part in a breakaway</li>
<li>Peloton &#8211; The main group of riders; also called the pack, bunch or field. French</li>
<li>Presta valve &#8211; the long thin valve found on road, touring and hybrid bikes</li>
<li>Prime &#8211; An award given for the rider to reach a certain point mid-race in a sprint. Pronounced &#8220;preem.&#8221; French</li>
<li>Pull &#8211; To take a turn at the front of the group, maintaining the same speed of the group</li>
<li>Quick release (QR) &#8211; skewers a means of tightening and releasing a wheel quickly</li>
<li>Rotating &#8211; The action of each rider going to the front of a group and riding at the front in turn to keep the pace high</li>
<li>Schraeder valve &#8211; the fat valve, mainly found on mountain bikes</li>
<li>Sitting in, Sit on a wheel, Sitting on &#8211; Drafting, or riding closely behind the rider immediately in front to save energy. Also known as wheelsucking. See wheelsucking</li>
<li>Sitting up &#8211; When the rider is no longer tucked, or riding in the most aerodynamic fashion</li>
<li>SPD &#8216;Shimano Pedalling Dynamics&#8217; &#8211; Shimano&#8217;s term for its clipless pedal</li>
<li>Stage race: A bike race held over successive days, with a different course each day. Stage races often feature a combination of long road races, a criterium and a time trial. The rider with the lowest total time (or most accumulated points) after completion of all the stages wins the overall race</li>
<li>Velo &#8211; Bike. French</li>
<p></></p>
]]></content:encoded>
			<wfw:commentRss>http://www.miragecycling.org/2010/05/25/terminology/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

